experience

compassion at your core

Integrative  Services for Wellbeing & Performance

You have proven you can perform, but what about fulfillment?

It’s within, you can access it, and we’ll tap into it together.

This is for you if you desire a space to get clear about what you really want, to release blockages that stand in the way, and to move forward with confidence. 

When we take aligned actions from the inside out, we can finally experience the connection, joy, and purpose we have been longing for.

It’s time to come home to your CORE.

Holistic Coaching for Purpose-Driven Individuals & Professionals

Do you feel like something is missing?

You know at your core that there is something greater. Maybe you have done traditional talk therapy or keep trying new ways to “fix” yourself, but nothing seems to work or click. You have experienced relative success in your life, but you feel unfulfilled, overwhelmed, or stuck. I see you. I have been you.

All of my sessions are co-created with my clients based on their needs, ranging from evidence-based contemplative programs and leadership coaching to my Conscious Core Compassion (CCC) healing sessions where I meld science and spirituality.

When we learn how to connect with more of ourselves, not just our intellectual minds, we enjoy greater contentment within and more satisfying relationships with those around us. All of this can be done without sacrificing results. I’d love to show you how.

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What used to be referred to as “soft skills” are now being highlighted as essential for performance. Research and practice continue to reinforce the impact of emotional intelligence, awareness, and resilience training within successful organizations. 

Whether you are looking for leadership coaching or evidence-based mindfulness programs, I will support you in becoming a more empowered leader and team, able to sustain your vision long term.

Solutions for conscious leaders

Leadership Coaching & Consulting for Companies

The methodology of Conscious CORE Compassion (CCC)

Create a powerfully aligned life on your own terms and transform your relationship with success.

O

Observe without judgement.

We develop self-awareness through the practice of mindfulness. By learning to witness our thoughts, emotions and body sensations, we lessen anxiety and overwhelm and are better able to take action to create the change we wish to see in ourselves and the world.

C

Consciously connect with your TRUE self.

This is the part of us that exists beyond the mind. Living from our CORE builds our trust in ourselves and our journey as we experience a compassionate interconnection and learn to listen to our intuition and inner knowing.

R

Radically accept yourself.

Regardless of how healed we are or how well we are achieving, we build the habit of showing up for ourselves with kindness.

This leads to an increase in positive states like happiness and wellbeing and reduces negative states like depression and anxiety, without decreasing our motivation or ability to get things done.

E

Embrace joy.

How can I live a life of joy and meaningful contribution? This is the question that moves us beyond striving to thriving. The more we follow what lights us up and take inspired action toward living on purpose, the more we are able to contribute to society with our unique gifts. This is satisfying success.

I’m here to empower you.

Hello, I’m Denise, your Integrative Life & Leadership Coach,

I am happy you found me. It is my intention to help you see how worthy you are at your core, underneath all the human conditions and perceived faults. When we learn to connect with our deeper knowing and build the muscle of self-compassion, we gain appreciation for our personal uniqueness and how we can best fulfill our true potential for happiness and contribution.

I have developed my own coaching methodology called Conscious Core Compassion (CCC) to empower motivated people who have a yearning to feel connected to themselves and something greater. There is often a background feeling of anxiety, stress and “not enoughness.”

I've been there, so I understand.

My approach is evidence-informed and soul led. I combine a high-achieving business and academic background with extensive training in scientific and holistic approaches for helping clients experience wellbeing while also reaching their goals in career and in life.

You are worthy. You are capable. You belong.

“Until you make the unconscious conscious it will direct your life and you will call it fate.” 

-Carl Jung

dive deeper into yourself

Tune into yourself

Systematically learn to listen to your body and intuition to get clear about what it is you really want.

Identify your limiting beliefs

By widening the lens to include a holistic perspective on healing and coaching, we are better able to address unconscious limiting conditioning and beliefs having a negative impact on your life.

Overcome overwhelm

When we untangle ourselves through awareness and processing in the body and unconscious we can start to shift away from an attitude of "I need to push to make things happen” and toward trusting ourselves, the flow of timing, and our connection to each other and something greater.

Create with purpose

Confidently go after what you truly want from a place of inner knowing and inspired action.

This is neuroscience’s latest frontier - a growing body of research shows compassion could be the key to improved health, happiness, and satisfying success.

  • "Working with Denise has completely changed my life. When I first met Denise I knew I needed something - some sort of guidance or coaching - but I wasn’t sure what that was. I have been in and out of therapy for a lot of my adult life and I wanted something to help me mentally and emotionally. As a business owner and mother to two young children, I find my personal and professional life are intertwined. Denise has absolutely helped me with both these aspects - in fact, in the two years I have worked with Denise my business revenue has tripled!"

    Rachel R.

  • "Her grounding and compassionate nature provide a rock solid foundational support, while her knowledge, intuition and expertise guide me to heights I didn’t realize were possible. She has a natural ability to ask the right questions, listen intently and guide me to the answers that are in alignment with my highest purpose.”

    Loriann A.

  • Every session with Denise feels like she knows exactly what I need at the moment, she’s never judging, and I feel completely comfortable talking to her about all of the things that are going on in my life. I’ve been working through so much and feel so incredibly grateful for everything that Denise stands for and the guidance she provides. She absolutely works with her clients on an emotional, mental, and spiritual level depending on the clients comfort level.

    R.R.

  • “Working with Denise was the perfect combination of spiritual attunement and practical business skills that I needed. She has an incredible ability to pin point any underlying fear or obstacle and help you process and come up with a practical solution how to overcome it and move forward in your business. After our session I felt on purpose again and filled with renewed motivation and drive to take my business to the next step.”

    Sofie B.

  • “Since working with Denise, I’ve expanded my belief in myself, learned to set healthy boundaries (and be comfortable doing so), accelerated the launch of my company, and secured a six figure salary to support my beautiful family of 5! To say that I am grateful would be an understatement. I give Denise the highest of recommendations to anyone fortunate enough to have the opportunity to work with her.”

    L.A.

Disclaimer: This website does not represent the thoughts, intentions, plans or strategies of my employer. It is solely my opinion. All data and information provided on this site is for informational purposes only. Holistic Performance Coaching, LLC and Denise Funfar make no representations as to accuracy, completeness, currentness, suitability, or validity of any information on this site and will not be liable for any errors, omissions, or delays in this information or any losses, injuries, or damages arising from its display or use. All information is provided on an as-is basis.
Sessions with Denise Funfar of Holistic Performance Coaching, LLC are intended for the highest good of her clients. Regardless of the information provided during a session, clients are responsible for their own choices and actions or non-actions. A session with Denise Funfar of Holistic Performance Coaching, LLC does not replace or negate professional services that may or may not be needed in the form of medical, legal, mental health, or other professional counsel. Denise Funfar and Holistic Performance Coaching, LLC shall not be liable for any decisions and/or actions taken based on the information given in a session.